When I hear the words irritable bowel syndrome, a picture forms in my mind of a very small, disgruntled troll living in the depths of the intestines.

Hashimoto’s thyroiditis is an autoimmune condition which affects the thyroid gland. This means that there is destruction of the thyroid gland

Most people have heard of the menopause, which tends to occur in women of a similar age and has well defined symptoms.

For many of us Spring is welcomed with open arms signalling the end of a long, cold winter. It means we get to be outdoors more and enjoy the pretty colours of nature.

The word probiotic is something increasingly understood by most. These are groups of organisms that are increasingly being used to improve the diversity within the microbiome.