Services
Online Nutritional Therapist
Nutritional therapy is an integral part of the personalised care pathway at Mosaic Medical. Jessica, the clinic’s Registered Nutritional Therapist, works closely with all of our functional medicine doctors to provide evidence-informed dietary and lifestyle support that complements your medical treatment. She brings twelve years of clinical experience and advanced training, with a particular focus on the relationship between food, metabolism, digestion, immunity and long-term health. All appointments are held online, so you can work with her from anywhere in the UK.
Nutritional therapy is most effective when delivered over time. Although patients are welcome to book a single consultation, Jessica’s clinical experience shows that the most meaningful improvements often happen between the second and third consultations. For that reason we also offer consultation packages for patients who would like more structured, ongoing support.
How Nutritional Therapy Complements Medical Care
Jessica’s role is to enhance the work of our doctors by supporting the body’s natural systems at every stage of the care pathway. Her recommendations can help improve digestive function, modulate inflammation, balance blood glucose, support cardiovascular health, and promote metabolic resilience. When nutritional therapy sits alongside medical care, patients often experience greater symptom relief, improved treatment tolerance and stronger long-term outcomes.
She supports a wide range of presentations, from digestive and hormonal issues to cardiometabolic, immune-related and complex chronic conditions, including IBS, food sensitivities and autoimmune conditions. All guidance is personalised and carefully aligned with your medical plan.
Personalised Nutrition Testing
Nutrition advice works better when it is based on your own biology rather than general guidelines. Where testing will change your plan, your doctor and Jessica can arrange and interpret it together.
This may include:
- Microbiome and stool testing, including our Gut Health MOT, to understand digestion, diversity and inflammation
- Food sensitivity and reactivity testing, interpreted carefully, as we explain in our article on food reactivity testing
- Nutrient and metabolic panels, covering iron studies, B vitamins, vitamin D, magnesium and zinc
- Advanced lipid and blood sugar markers, which we cover in our article on advanced lipid testing
- Continuous glucose monitoring, to see how your own meals affect your blood sugar in real time
Testing is always optional and only recommended when the results will meaningfully change your recommendations. Your plan is then built around what the results show, your preferences and your daily life.
Specialist support within the Breast Cancer Service
Continuous Glucose Monitoring (CGM)
Jessica offers structured support for patients using a Continuous Glucose Monitor. She helps individuals interpret their glucose patterns and adjust their food choices to support metabolic stability, energy, hormone balance, and long-term health. CGM guidance can be particularly helpful for those managing insulin resistance, perimenopause, metabolic dysfunction, or weight changes.
Nutritional Support for Patients Taking GLP-1 Medications
Jessica also supports patients who are using GLP-1 agonists as part of their medical treatment. These medications influence appetite, digestion, and metabolic regulation, which means nutritional guidance can improve comfort and outcomes. Jessica helps patients maintain adequate nutrient intake during appetite suppression, manage common digestive side effects, and adopt sustainable eating patterns while leveraging the metabolic benefits of treatment. Her focus is on supporting cardiovascular health, blood sugar balance, and long-term habit formation in a way that complements each patient’s medical plan.
Nutrition for Longevity and Preventative Health
For patients wishing to focus on healthy ageing, general optimisation, or preventative health, Mosaic Medical offers a dedicated sixty-minute Nutrition Review. This session provides personalised, evidence-informed dietary guidance for those who do not require a full therapeutic programme but still want expert insight.
Consultations and Packages
Although Mosaic Medical does not usually offer package-based services, nutritional therapy benefits from continuity and refinement over time. Patients can choose from:
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Nutrition review (one-off) £190
60 minutes:
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Kickstarter £325
2 sessions
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Foundational Support £587
12-week programme with monthly consultations
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Enhanced Support £745
12-week programme with fortnightly consultations
Who We Help
- Digestive issues (IBS, bloating, reflux, irregular bowels)
- Skin concerns (eczema/dermatitis, acne, psoriasis)
- Hormonal health (PMS, PCOS, peri/menopause, thyroid)
- Metabolic health (weight concerns, insulin resistance)
- Breast cancer patients
- Low energy, poor sleep, brain fog, low mood, stress
- Cardiometabolic risk factors (lipids, BP) and general optimisation
What to Expect with Mosaic Medical
- Listen first – A thorough health timeline (from early life to today), medications, labs, lifestyle, values and goals.
- Make it practical– A clear, staged plan covering nutrition, sleep, movement and stress—designed for real life.
- Measure what matters – Targeted labs or advanced tests (gut, hormones, nutrients) only if they’ll change decisions.
- Adjust together – Regular online check-ins with your practitioner; refine the plan as your body responds.
FAQs About Online Nutritional Therapy
Is nutritional therapy really effective online?
Yes. Assessment, education, planning and most follow-up are well suited to virtual care. When needed, we will coordinate local labs or at-home test kits.
Will I need tests?
Only if results will change your plan. Tests will generally be ordered by the Mosaic doctor who are under.
Can I keep my GP involved?
Absolutely. We can share summaries and work alongside your GP or specialist.
Do you prescribe supplements?
Sometimes, and only when justified. Food foundations come first.
Ready to get started?
Book a free discovery call to talk through what you are dealing with and whether nutritional therapy, medical care, or both together would suit you best.